Microbiome Diet ~ 1. Fibre
What is the most fundamental nutrient you need to support your gut microbiome? Which foods have it and which do not? Is it also good for my health? If you've...
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NEWS FROM THE BLOG
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Fermented foods and gut health: what does science have to say about it?
Fermented foods are becoming increasingly popular for improving gut health. We hear so often about their beneficial effects but what exactly falls into this food category? What is fermentation? Do...
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Gut mycobiota under scrutiny: Colonizers or environmental gut tourists?
Key Points: Mycobiome research is an emerging component of the gut microbiome but this field is still in its infancy A core gut mycobiome may exist and it is likely composed of...
