What is the most fundamental nutrient you need to support your gut microbiome? Which foods have it and which do not? Is it also good for my health? If you've...
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- A full overview of all microbes in your gut
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- Your levels of selected probiotic bacteria
- Personal diet recommendation
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"It's truly an eye opener for me to finally see how my Digital Gut™ is composed. Now I know which foods are truly good for me."Read more (in Danish)
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Fermented foods are becoming increasingly popular for improving gut health. We hear so often about their beneficial effects but what exactly falls into this food category? What is fermentation? Do...
Key Points: Mycobiome research is an emerging component of the gut microbiome but this field is still in its infancy A core gut mycobiome may exist and it is likely composed of...