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After a trip to Thailand and a bout of traveler's diarrhea Lasse got diagnosed with irritable bowel syndrome (IBS) and...
11 May 2026 • 5 min read
Pernille lived by her own account a healthy life. But when her digestion started playing up during a stressful period,...
What happens when you suddenly have to have your entire colon removed?
13 Jan 2026 • 5 min read
Do you want to know more about your child's gut health? Today we know that some of the "good" bacteria...
31 Jul 2026 • 5 min read
We all know that exercise is a basic pillar of our health. Optimal levels of physical activity lower the risk...
Most people think of gut health as a matter of having enough good bacteria. But research points to diversity as...
13 May 2026 • 5 min read
Getting your gut flora tested has become far more accessible in recent years. But why? And what can you actually...
08 May 2026 • 5 min read
Your gut microbiome is one of the most complex ecosystems in the human body, and science is only beginning to...
07 May 2026 • 5 min read
Antibiotics don't discriminate - alongside the harmful bacteria, they can also wipe out the beneficial ones that keep your gut...
27 Apr 2026 • 5 min read
Your diet is perhaps the single biggest factor influencing your gut microbiome, and it is also the one you can...
Legumes have been widely used in cuisines around the world since ancient times and are a staple in many food...
We often hear that sugar from candy and soft drinks is not healthy, but how exactly does it affect your...
We know that our diet is one of the strongest modulators of the composition and function of the gut microbiota....
What effect do fats and animal-based foods have on your internal microbial ecosystem known as the gut microbiome? Our knowledge...
What are the most important fiber rich nutrients for supporting your gut microbiome? Which foods contain dietary fiber, and which...
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