Your gut consists of a unique and vast ecosystem of microorganisms, the gut microbiome.
Bacteria, viruses, and fungi thrive here and they are specialized in coexisting with you. Jointly they perform a variety of tasks that remarkably influence the health and wellbeing of their host - you.
In the past, little attention has been paid to the gut microbiome but this new booming scientific field suggests the role of the microbiome as a means to prevent, predict and treat conditions in the bowel and other parts of the human body.
Understanding, maintaining, and optimizing your personal gut microbiome is the future for good health, wellbeing and body performance.