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Microbiome test
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In addition to ‘harmful’ foods such as alcohol and artificial sweeteners, sugar from candy and soft drinks can also affect...
13 Jan 2026 • 5 min read
We know that our diet is one of the strongest modulators of the composition and function of the gut microbiota....
What impact do fats and animal-based foods have on your internal microbial ecosystem? Our knowledge comes from scientific literature—but how...
What are the most essential nutrients you need to support your gut microbiome? Which foods contain them, and which do...
Ever wondered whether diet soda is a healthier option than the real thing? It is widely accepted that reducing sugar...
05 Oct 2022 • 5 min read
What you eat has a huge impact on your gut health. Some foods are beneficial for your gut bacteria, while others...
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